Balances Blood-Sugar Levels
Young bananas are picked before they ripen, their sugar content never fully develops, so they’re lower in natural sugars than their adult counterparts. The quality and hygiene differs us from other raw banana powder suppliers in India with best healthy baby foods in Kerala. Also, unlike other starchy ingredients such as pasta and white bread – which are rapidly digested, get absorbed as glucose into the bloodstream, and spike up insulin levels – the resistant starch in green bananas slows the release of food through the gut. This slows the insulin response and prevents that sugar spike and consequent sugar crash.